The Longevity Revolution is Here
JOIN US IN HONOLULU, HAWAII AND BE PART OF IT!
It’s not about just living longer, it’s about living healthy longer — and extending your healthspan.
Exclusive Invitation
Join us in Honolulu for an immersive, transformative, and luxurious four-day retreat to become biologically younger.
Space is limited to only 25 participants who will enjoy this unique experience.
The Longevity Revolution Starts Now!
A Science-Led Retreat to Explore Your Future Self
Lokahi Longevity invites you to an immersive, transformative experience in Hawaii — where beauty, science, and purpose converge. This is more than a luxury retreat, it’s a guided journey toward a biologically younger, more vibrant you.
Join a like-minded community of healthspan seekers for exclusive access to the visionaries advancing the frontiers of longevity science and regenerative medicine.
You’ll explore what’s now possible in optimizing your longevity — led by the very scientists and physicians who are driving the most promising breakthroughs in aging biology.
Come for the setting.
Stay for the science.
Leave with a renewed sense of what’s possible for your health, vitality, and future.
Health is wealth. And it is your privilege.
For centuries, the dream of delaying aging — of living longer, healthier lives — has stirred the human imagination. Until now, that dream remained out of reach, too often fueled by myth, mysticism, or marketing. But today, we are entering a new era, driven not by wishful thinking, but by science.
Recent breakthroughs in biology, medicine, and systems science have revealed the intricate mechanisms behind aging — not just at the level of symptoms, but deep within our cells and tissues. We can now observe, quantify, and even begin to influence the molecular and cellular pathways that drive age-related decline.
This is the tipping point.
For the first time in history, we possess the tools to move beyond treating diseases one at a time. We can target the root causes of aging itself — slowing, halting, and in some cases, even reversing the processes that lead to frailty, cognitive decline, and chronic disease.
This is not about chasing immortality. It's about extending the period of life spent in good health — healthspan — and doing so with the rigor and credibility that modern science demands.
We invite you to challenge the old assumptions. To look at the data. And to see what’s possible when science and medicine come together with a singular goal: giving us more time to live well.
Become Biologically Younger™
To Be Invited Speakers
Founder of Early Medical Clinic; Outlive: The Science and Art of Longevity
Biochemist and longevity researcher, University of Southern California, Davis School of Gerontology; Fasting Cancer
Director, Centre for Healthy Longevity, National University of Singapore; Scientific Advisory Panel, Hevolution
Physician; Forever Strong
Psychatrist and Professor, Harvard Medical School; Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health
Chris Palmer, MD
Carissa Moore
Olympics Gold Medalist in Surfing
Plastic Surgeon and Founder, Athena Clinic; Protocol Developer of mRNA Cancer Therapy, Boao, China; Athena Guide to the Adventure of Aging
Nutritionist; Peace Diet: Reverse Obesity, Aging and Disease
Nainoa Thompson
Matthew Walker, PhD
FOX03 Longevity Gene Expert and Professor, University of Hawaii John A. Burns School of Medicine; The Okinawa Program
Director, Okinawa Longevity Project; The Okinawa Program
Valter Longo, PhD
Peter Attia, MD
Jennifer Doudna, PhD
Dan Buettner
Blue Zones Expert
Nobel Prize Winner in Chemistry and Adjunct Professor of Cellular and Molecular Pharmacology, UC, San Francisco
Tenured Professor of Neurobiology, Stanford; Protocols — An Operating Manual For the Human Body
Co-founder and Chief Medical Officer, Fountain Life; Young Forever
Andrew Huberman, PhD
Mark Hyman, MD
Gabrielle Lyon, MD
Brian Kennedy, PhD
Terry Shintani, MD
Robert Peterson, MD
Director, Center for Human Sleep Science, University of California, Berkeley; Why We Sleep
Hokule’a Navigator; Founder & President, Polynesian Voyaging Society
Craig Willcox, PhD
Bradley Willcox, MD
To Be Invited Guests of Honor
Jack Lewin, MD
Josh Green, MD
Governor of Hawaii
Health Care Innovation, Office of the Governor of Hawaii
Pierre Omidyar
Marc Benioff
eBay founder & former CEO; publisher of Honolulu Civil Beat; and founder of Hawaii’s Ulupono Initiative
Salesforce CEO and funder of Hawaii Pacific Health
Venue
Halekulani Hotel
2199 Kalia Road Honolulu, Hawaii 96815
Overview
Bob Peterson, MD, Lokahi’s Clinic Director, meets 1:1 with you to review your diagnostic results and maps out the imperatives of your Longevity Plan
Days 2, 3, 4, and 5
Featured Experts and VIPs will join you at the nightly cocktail hour, dinner, and postprandial mixers
Cuisine
Our week’s menu features Hawaii-grown and cultivated ingredients, and artisanal alcoholic beverages. Guest chefs include James Beard Award winners. Vegan and vegetarian meals will be prepared upon request.
We are delighted to introduce our newly crafted libation, the Lokahi Longevitini™ — your choice of alcoholic or non-alcoholic concoction.
Schedule
January 18
Day 1
2:00-4:00 PM
Registration Opens
Lokahi Longevity Founders and support team will be on hand to assist you
6:00 PM
Welcome Reception & Dinner under the stars
“The Blue Zones Reveal Secrets to a Healthy Long Life,” Dan Buettner
For the last 20 years, Dan and his team have been studying the world’s Blue Zones communities whose elders live with vim and vigor to record-setting age. He shares the 9 common diet and lifestyle habits that keep them spry past age 100. What should you be doing to live a longer life? Dan Buettner debunks the most common myths and offers a science-backed blueprint for the average American to live another 12 quality years.
January 19
Day 2
6:30 - 8:30 AM
Breakfast
7:00 AM
Elective, Rising sun jaunt
Join us in the lobby to step outside for a short walk along the seashore to inhale the sea air full of negative ions, known to induce wellbeing
8:30 AM
Hawaiian Blessing Ceremony
Please join us for a traditional Hawaiian ceremony, the Ke Welina, led by a kahuna who will bless our event and those present
9:00 AM - 3 PM
1:1 sit-downs with Dr. Bob Peterson, Lokahi’s Clinic Director, to discuss your diagnostics results and Longevity Plan
9:00 AM
“Okinawa, Land of Centenarians,” Craig Willcox, PhD
As Co-Principal Investigator of the Okinawa Centenarian Study, Dr. Willcox has over 30 years of epidemiological research on Asian populations focused on identifying genetic and lifestyle risk factors for longevity.
10:00 AM
“The Mighty Mitochondria — Foundation of Brain, Mental, and Muscle Heath,” Chris Palmer, MD
Healthy mitochondria could not be more critical to brain and muscle health as we age. Dr. Palmer explains how lifestyle, dietary, and other factors contribute to strong mitochondria, and how we can overcome common mental healthchallenges and disorders such as adult ADHD, bipolar disorder, and schizophrenia. He will discuss mitochondrial biology, and whether vaccines can impact inflammation and mitochondrial health.
12:00 NOON Lunch
“Bio Age Clocks Were Unreliable — Until Now,” Brian Kennedy, PhD
Dr. Kennedy is internationally recognized for his research in the biology of aging. When it comes to measuring your biological age that reveals the age of cells and organs, methylation and pheno clocks in the last decade have been the only resort. Until now. Dr. Kennedy has developed a groundbreaking bio clock that integrates AI to sweep personal biomarker data to “predict” your aging trajectory. He will discuss why this new bio clock technology is receiving much excitement. Dr. Kennedy will also share the most advanced interventions to detect, delay, prevent, and treat human diseases.
2:30 PM
Elective, Transformation — “Unleash Your Power of Spiritual Intelligence,” Brahmarshi Vishvamitra, PhD
Dr. Vishvamitra is a yogi, contemporary mystic, and former cancer scientist at Genentech who bridges the scientific and spiritual philosophies of the East and West.
4: 00 PM
Elective Primer, Movement — “Tai Chi and Becoming One with Nature,” Martin Lee, PhD
Most Americans became familiar with kung fu from a ‘70s TV show. Did you know that tai chi, focused on slow and relaxing movements, is a type of kung fu and is in fact a martial art with combat techniques? You can think of tai chi as kung fu in slow motion. Former Stanford physicist Dr. Lee and his wife Emily were the only Americans to study with Yu Pen-Shih, one of China's foremost tai chi masters. Dr. Lee developed a groundbreaking practical program that combines Eastern and Western approaches to wellness, which he calls “physical philosophy.” His tai chi protocol has been verified by the NIH as having health benefits. Dr. Lee and Emily authored The Healing Art of Tai Chi: Becoming One with Nature.
Deeply knowledgeable and prescient about the healthspan movement, he has long been an advocate for healthy eating and the epigenetic lifestyle foundations of longevity. He has millions of passionate followers and readers who see him as their “digital doc.” Dr. Hyman studied Buddhism and for a period lived in China.
7:00 PM
Cocktails & Dinner
“Young Forever,” Mark Hyman, MD
January 20
Day 3
6:30 - 8:30 AM
Breakfast
Let’s step outside and practice yutori, the Japanese art of slowing down, and simply savor life and the spaciousness of the sea.
Elective, Rising sun jaunt
9:00 AM
“To Sleep, Perchance to Dream,” Matthew Walker, PhD
Regarded as the world’s top sleep scientist, Dr. Walker shares the latest breakthroughs and ways to maximize sleep performance to prevent cognitive decline and restore functional health.
10:00 AM
“Gene Editing — Are Superhumans in Our Future?” Jennifer Doudna, PhD
Dr. Doudna, who was raised in Hilo on the Big Island of Hawaii, is world-renowned for her pioneering work in CRISPR gene editing, one of the most significant achievements in the history of human biology. She has fundamentally changed our understanding of genetics and biochemistry and was awarded the Nobel Prize in Chemistry in 2020.
11:00 AM
“A Breakthrough and Highly Individualized mRNA Therapeutic Cancer Vaccine,” Bob Peterson, MD
The science behind mRNA vaccines entered our collective consciousness as the COVID pandemic raged. The COVID vaccine took a mere few months to develop and receive FDA approval – a spectacularly successful achievement in public health medicine. A similar race to develop a personalized mRNA vaccine targeting specific cancers is underway in Phase II clinical trials in the U.S. and Europe. Dr. Peterson explains this exciting new protocol that is now available for patients.
12:30 PM
Lunch at Mud Hen Water restaurant, a local favorite described as “A Hawaiian Sense of Plate.” Chef Ed Kenney is a Restaurateur of the Year
“GLP-1 Agonists Are Having a Superstar Moment. Other Effective Alternatives Worth Considering,” Valter Longo, PhD
GLP-1 agonists are having a superstar moment. For some, these hormonal peptides can be a miracle. But despite the market’s exuberance, they are not for everybody and can have significant downsides. High cost. Measurable loss of muscle mass. Kidney inflammation and low blood pressure, gastrointestinal disorders, and vomiting. A plateau effect when at some point they no longer do what they’re supposed to do. In essence, they’re not the ideal sustainable solution for everyone. Dr. Longo is widely known for the caloric restriction (CR) diet. His Fast Mimicking Diet (FMD) and Longevity Diet protocols have been shown to be effective and worth considering. If GLP-1 is not right for you, Dr. Longo presents the science behind alternatives and offramps from GLP-1 agonists – for high adherence and minimum behavioral changes.
3:00 PM
Elective Primer, Nutrition — “Western Medicine and Longevity Nutrition Meet Native Hawaiian Medicinal Wisdom,” Terry Shintani, MD, JD, MPH
A Harvard-trained, world-renowned nutritionist and Hawaiian cultural kumu (“sacred teacher”), he has been featured in Newsweek, CNN, and CBS News. How does one integrate the best of these apparently disparate worlds? What role does native Hawaiian medicinal nutrition and spirituality play in the science of longevity? Hear Dr. Shintani’s unique perspective as he blends the practical, the spiritual, and the scientific. And he gets practical with cooking preparation tips to maximize impact on longevity and healthspan. He is author of several books on nutrition, including Peace Diet: Reverse Obesity, Aging and Disease.
4:00 PM
Ancient Hawaiian royalty harnessed ocean waves and created the sport. Today, the world has joined in the alchemical dance between Nature and Man/Woman. Carissa will “talk story” (local slang for “stay awhile and chat”) about the spiritual experience of surfing. SPECIAL INVITATION to a drawing for surfing with Carissa. Her surfer pals in the close-knit Hawaiian surfing community are available for 1:1 lessons during your stay.
Elective, Nature — “The Spiritual Choreography of Surfing,” Carissa Moore, Olympics Gold Medalist in Surfing
6:30 PM
In outrigger canoes with only family, a few plants and animals, and deep knowledge of the sea and stars, ancient Polynesians set sail over the vast unknown and landed on the Hawaiian Islands. These early aquanauts knew well Nature’s cues. They were familiar with the varying swells of the ocean water. They intuited the language of winds. And they studied the signals of the clouds at day and the stars at night. Nainoa navigated the Hokule’a to Tahiti and around the world using ancient wayfinding techniques, without modern mariner instruments. He will host our Members for what promises to be an unforgettable evening aboard the Hokule’a.
SPECIAL DINNER ON THE HOKULE’A
“Steering By the Stars – What Modern Society Can Learn From Ancient Polynesian Mariners,” Nainoa Thompson
January 21
Day 4
9:00 AM - 3:00 PM
1:1 sit-downs with Dr. Peterson to discuss your diagnostics results and Longevity Plan
9:00 AM
“Longevity Science Nerds, Unite!” Andrew Huberman, PhD
With 5 million followers, Dr. Huberman is America’s favorite science podcaster. During his “Huberman Lab” sessions with fellow scientists, he delves into complex concepts, often waxing for over an hour. He delights in deep discussions when he makes nerdy science understandable and, dare we say, enjoyable. We can’t help but be rapt. His main message: stay attuned to longevity science and reap the rewards.
10:30 AM
Read any best-seller on longevity and you’ll see citations of the breakthrough discovery done in Hawaii, led by Dr. Willcox, who validated the importance of the master longevity gene FOXO3 in humans. America’s #1 research geriatrician, Dr. Willcox heralded a new frontier as his lab’s work catalyzed an NIH funded study that resulted in a meaningful extension of mammalian life with an exceptionally safe geroprotective developed in Hawaii. We're on the road to a healthy 100 years old!
“Our Genes are Not Prescriptive Destiny,” Bradley Willcox, MD
12:00 PM Lunch
James Beard Award winner Chef Jojo Vasquez of Fond Restaurant in Lahaina, Maui will be specially flown in to prepare his favorites
“Forever Strong — Muscle is Your Longevity Cornerstone,” Gabrielle Lyon, MD
Skeletal muscle is your longevity organ. Muscle mass loss begins at 30 and increasingly accelerates with each decade after 50. Tending to muscle growth requires new strategies – including resistance training and increased protein intake. The exciting news: strength training also yields neurogenerative benefits from increased myokines and brain derived neurotrophic factors (BDNF). Dr. Lyon passionately exhorts you to prioritize exercise for skeletal muscle growth.
2:00 - 3:30 PM
Rhonda Patrick, PhD, is a biomedical scientist and aging expert who studies the connections between nutrition, exercise, and age-related diseases. She will lead guests in the Norwegian 4x4 exercise protocol that has been proven to reverse your heart age by 18 years. How well we utilize oxygen as measured by the VO2Max test is a predictor of healthspan. The regimen can be difficult, but the rewards are great and scientifically proven to work. Let's do this!
Elective Primer, Exercise — “Reverse Heart Aging by 18 Years,” Rhonda Patrick, PhD
3:30 PM
Leleo Kinimaka estimates that he has produced over 2,000 surfable boards, some expressly designed to be art objects never to touch the sea. He says, “I make boards incorporating Hawaiian symbols and stories.” We visit him at his studio to see his much loved craftsmanship.
Elective, Magic
6:00 PM
A MAGICAL SEND-OFF: Cocktails, Dinner & Dancing
“The Hype and the Truth About Longevity,” Peter Attia, MD
In his best-seller Outlive: The Science and Art of Longevity and popular podcast, Dr. Attia asks us to imagine our last 10 years of life, which he calls the Decathlon Decade. What would you like to be able to do? Hoist a carry-on into the overhead bin? Run around the park with an energetic grandchild? Climb the Athenian hill to amble about the Parthenon? What do you need to do today to ensure you can? He dispenses with the hype and focuses on the practical, achievable, and real — the Top 5 things to do now.
Special Musical Guest
Hawaii-born and bred Bruno Mars gets together with his high school band where it all started!
THE SETTING
Liljestrand House sits atop Oahu’s highest mountain ridge overlooking Waikiki and the ocean. Designed by famed Russian architect Vladimir Ossipoff for Betty and Howard Liljestrand, a doctor and a nurse, it was featured in House Beautiful magazine as a Pace Setter House in 1958. Today it is listed on the National Register of Historic Places. In this magnificent setting, we will dine under the trees and stars and enjoy a special sense of place.
Day 5
January 22
(Late check out available until 1:00 PM)
7:00 AM
6:30 - 8:30 AM
Breakfast
8:00 AM - 11:00 AM
Final Day for 1:1 sit-downs with Dr. Peterson to discuss your diagnostics results and Longevity Plan
11:30 AM - 1:00 PM
Lunch
For those departing early, bento box lunches are available upon request
6:30 - 8:30 AM
Breakfast
Contact Us
Lokahi’s Longevity Revolution four-day retreat is offered at $50,000 and includes:
A specialized set of longevity-focused diagnostics of >100 tests
Cutting-edge imaging that offers a window into your longevity potential
Crucial longevity assessments based on the latest science
Individualized and in-person meeting with the world's #1 research gerontologist to discuss your Longevity Plan
Engrossing and stimulating talks by global longevity experts
Privileged conversations with the innovators in geroscience
Unique Island experiences not available elsewhere
Your spacious suite at the 5-star Halekulani Hotel
Gourmet, healthspan-purposed meals and libations
Elective activities, primers, retreat materials, and gifts
(858) 395-0888
Shirley Gines, shirley@lokahilongevity.com
Lokahi Longevity, Kapiolani Medical Center, 1319 Punahou St. Suite 1070 Honolulu, HI 96826
Tim Cox | tim@zingpr.com | (650) 888-6116