
Healthspan News

Practical steps to reduce inflammaging: Take control of your healthspan today
Start taking action today with practical, science-based strategies to reduce inflammaging, including diet, exercise, stress management, targeted supplementation, and personalized medical guidance from Lokahi Longevity.

Reducing inflammaging: What science says about effective interventions
Understand what the latest research says about safely and effectively reducing inflammaging. Discover astaxanthin, a powerful antioxidant backed by NIH research, and other scientifically validated longevity interventions.

Measuring inflammaging: Advanced diagnostics to guide your longevity journey
Learn how advanced diagnostics—specialized biomarkers, genetic tests, and cutting-edge imaging—help pinpoint your inflammaging profile, enabling personalized interventions for optimal longevity.

How inflammaging influences your risk for age-related diseases
Explore how inflammaging contributes to common age-related diseases, including heart disease, cognitive decline, arthritis, diabetes, and cancer—and why managing inflammation is essential to extending your healthspan.

What exactly is inflammaging, and why should you care?
Discover what "inflammaging" means and why chronic inflammation quietly shapes your aging process. Lokahi Longevity co-founder David Watumull shares personal insights and explains how understanding inflammaging empowers healthier aging.